Prenatal Yoga Series – 5 week series
WEDNESDAYS FROM 12-1:15PM
Dates: until June 1st and then reconvenes June 29th, 2022
Drop in per class, or sign up for entire series.
Investment: $125 for entire series; or $30 per drop in
Location: Soul Space Yoga & Wellness
480 Hibiscus Street, Suite 109
West Palm Beach, FL 33401
This 5-week Prenatal Yoga Series is designed to support all moms-to-be, in all stages of their pregnancy. Through specifically designed yoga practices, we address the changes that occur in the female body during pregnancy, and learn targeted mindful, exercises to build strength, endurance, softness, and connection that aid in a more easeful pregnancy and labor.
This class will offer practical tools in breath work, movement, and restorative practices.
Your facilitator has over 20 years yoga teaching experience, and has been a prenatal teacher and educator for 10 years, supporting hundred of moms in their pregnancy journey.