NC Spring Equinox Retreat: March 21-24th

NC Spring Equinox Retreat: March 21-24th

NC Spring Equinox Retreat March 21-24, 2024 Retreat to the quaint town of Hot Springs for a weekend of wellness, mindful movement, meditation, hot spring soaking, and community. *This offering is SOLD OUT!* Please stay tuned for Fall 2024...
Into The Soma: A Weekend Immersion: April 19-21st

Into The Soma: A Weekend Immersion: April 19-21st

Into The Soma: A Weekend Immersion of Mind Body Practices April 19-21, 2024 Swan River Yoga, New Orleans SOMA is a word meaning “body”. The body is a living, breathing, constantly flowing field of life force energy (Prana). We will practice with focused awareness of...
Summer Wellness Pensacola Beach Retreat: June 6-8th

Summer Wellness Pensacola Beach Retreat: June 6-8th

Summer Wellness Pensacola Beach Retreat June 6-8, 2024 With Swan Michelle Baker, Brigitte Martin, Nancy Maas, Kelly Haas, and more…. Sponsored by the Positive Vibrations Foundation I am thrilled to offer yoga therapy classes and individualized bodywork sessions on...
Oregon Summer Mindful Mountain Retreat: July 16-20th

Oregon Summer Mindful Mountain Retreat: July 16-20th

Oregon Summer Mindful Mountain Retreat July 16-20, 2024Kelly Haas & Michelle Baker A mountain, waterfall, hiking retreat with meditation, holistic teachings, yoga, massage & starry nights. I am joining forces with Swan Michelle in the Pacific Northwest. On...
Yoga Alignment/Therapy Classes: April & May

Yoga Alignment/Therapy Classes: April & May

Yoga Alignment/Therapeutic Classes (Series) Wednesdays5:30 pm – 6:45 pmUru Yoga (Gulf Breeze), FL Dates: April 5th – hips / lower back April 19th – spine April 26th – legs / knees May 3rd – feet May 10th – shoulders / neck May 17th – arms / hands / wrists Drop in per...