Into The Soma: A Weekend Immersion of Mind Body Practices April 19-21, 2024 Swan River Yoga, New Orleans SOMA is a word meaning “body”. The body is a living, breathing, constantly flowing field of life force energy (Prana). We will practice with focused awareness of...
Summer Wellness Pensacola Beach Retreat June 6-8, 2024 With Swan Michelle Baker, Brigitte Martin, Nancy Maas, Kelly Haas, and more…. Sponsored by the Positive Vibrations Foundation I am thrilled to offer yoga therapy classes and individualized bodywork sessions on...
Meditation and Adaptive Yoga Class At Split Second Fitness in New Orleans, LA FREE event for Split Second Fitness Members, others welcome by donation. All proceeds go to the Split Second Foundation. Wednesday, April 12th 5:30-6:15pm: Meditation on Energy Centers in...
Workshop Classes at Balance Health Balance Health Studio – Seagrove, FL Thursday, April 20th – 6-7:30pm Radiant Shoulders Our thoracic spine tends to get stiff and weak over time. In this class, we will focus on mobilizing the thoracic spine and aligning...
