Yoga Alignment/Therapy Classes: April & May

Yoga Alignment/Therapy Classes: April & May

Yoga Alignment/Therapeutic Classes (Series) Wednesdays5:30 pm – 6:45 pmUru Yoga (Gulf Breeze), FL Dates: April 5th – hips / lower back April 19th – spine April 26th – legs / knees May 3rd – feet May 10th – shoulders / neck May 17th – arms / hands / wrists Drop in per...
Meditation and Adaptive Yoga Class: April 12th

Meditation and Adaptive Yoga Class: April 12th

Meditation and Adaptive Yoga Class At Split Second Fitness in New Orleans, LA FREE event for Split Second Fitness Members, others welcome by donation. All proceeds go to the Split Second Foundation. Wednesday, April 12th 5:30-6:15pm: Meditation on Energy Centers in...
Alignment Classes: April 20-22

Alignment Classes: April 20-22

Workshop Classes at Balance Health Balance Health Studio – Seagrove, FL Thursday, April 20th – 6-7:30pm Radiant Shoulders Our thoracic spine tends to get stiff and weak over time. In this class, we will focus on mobilizing the thoracic spine and aligning...
Restorative Yoga with Acupuncture: Nov 18th

Restorative Yoga with Acupuncture: Nov 18th

Restorative Yoga with Acupunture November 18th, 6-8pm With Kelly Haas and Dr. Laura Varga Soul Space Yoga, West Palm Beach Need tools for navigating holiday stress? This restorative class is for you! Enjoy 2-hours of blissful restorative yoga, with hands-on assists,...
Prenatal Yoga Series · 5 week series · WPB

Prenatal Yoga Series · 5 week series · WPB

Prenatal Yoga Series – 5 week series   WEDNESDAYS FROM 12-1:15PMDates: until June 1st and then reconvenes June 29th, 2022 Drop in per class, or sign up for entire series.Investment: $125 for entire series; or $30 per drop in Location: Soul Space Yoga &...