by kelly_haas | Apr 2, 2023 | Series, Workshops & Events
Yoga Alignment/Therapeutic Classes (Series) Wednesdays5:30 pm – 6:45 pmUru Yoga (Gulf Breeze), FL Dates: April 5th – hips / lower back April 19th – spine April 26th – legs / knees May 3rd – feet May 10th – shoulders / neck May 17th – arms / hands / wrists Drop in per...
by kelly_haas | Mar 31, 2023 | Workshops & Events
Meditation and Adaptive Yoga Class At Split Second Fitness in New Orleans, LA FREE event for Split Second Fitness Members, others welcome by donation. All proceeds go to the Split Second Foundation. Wednesday, April 12th 5:30-6:15pm: Meditation on Energy Centers in...
by kelly_haas | Mar 30, 2023 | Workshops & Events
Workshop Classes at Balance Health Balance Health Studio – Seagrove, FL Thursday, April 20th – 6-7:30pm Radiant Shoulders Our thoracic spine tends to get stiff and weak over time. In this class, we will focus on mobilizing the thoracic spine and aligning...
