Kelly Haas teaches a monthly series on Conscious Living Yoga, where we address a pertinent health issue facing older populations and to promote healthy living. Each month focuses on a different theme.
One Saturday per month from 2-4pm.
March 7th > Bone Health
April 11th > Lower Back / Hips
May 9th > Women’s Health
June 6th > Spine
July: No class for Summer Break*
August 22nd > Knees
To sign up, please go to Swan River Yoga to reserve your spot. Space is limited and fills up in advance.