Lower Back & Hip Health Workshop
October 23rd, 2-3:30pm
Community Yoga Central, Concord, N.C.
October 23rd: 2-3:30pm
$25 per session
In this class, you’ll learn tips for improving your posture, alleviating back pain, and creating greater suppleness around your spine and hips through specified yoga asana (postures).
Our workshop will include use of props, and is accessible to all levels of practitioners. Please join us for a fun and information practice in community.