Of the Forest Retreat: A Mardi Gras Escape

February 27th-March 1st
Kelly Haas & Michelle Baker

Bonfires, hiking, kayaking, rivers, forest trees, Yoga, Restorative Yoga, Yoga Nidra, Meditation, Mantra by the fire, Forest Sound Bath

Location: Coldwater Gardens, FL (3 hours from New Orleans, 45 minutes from Pensacola Beach)

A rich eco system of 350 acres in the woods on the Blackwater River. Visit their website to learn more: www.coldwatergardens.com

Escape to the quiet woods with Swan Michelle and Kelly Haas for meditation, yoga, mindful movement and sound healing in a natural environment.

This exquisite eco resort has accommodations to fit every budget, from cottages to camping. Most include kitchens for preparing your own food and fire pits for outdoor gathering and star gazing. Enjoy the 1 1/2 miles of Coldwater Creek that flows through the East side of the property. Sit on the banks, kayak, tube, or walk and bike the packed sand and gravel trails throughout the property.3 days. 2 nights.

Sunday, February 27

3pm Yoga w Kelly

4pm Sound Bath w Michelle

Dinner- each room is fully equipped w kitchens. We will cook and come together to share our meals and break bread.

7pm Mantra by the Bonfire Michelle and Kelly

Monday, February 28th

6-7am: Meditation and Chanting – Kelly

9-10:30am: Yoga Asana – Kelly

4:30-6:00pm: Sound Bath – Michelle with Restorative Yoga during- Kelly

Tuesday, March 1st

6-7am: Yoga Nidra and Chanting – Michelle

10am: Yoga- Michelle