Oregon Summer Mindful Mountain Retreat
July 16-20, 2024
Kelly Haas & Michelle Baker
A mountain, waterfall, hiking retreat with meditation, holistic teachings, yoga, massage & starry nights.
I am joining forces with Swan Michelle in the Pacific Northwest. On this retreat, I am happy to offer a few alignment-based yoga sessions as well as private integrative yoga therapy and bodywork.
Join us for wellness, meditation, yoga, nature, hiking, and play.
Schedule
July 16th Arrival
4pm Check in & Room Assignments
4:30pm Snacks
Walk around the mountain village
7pm Dinner & Welcome
8pm Restorative Yoga & Meditation
July 20th Wednesday
6:30am-8am Homemade scones by Swan Michelle’s Mother, coffee, tea, fruit
8am Meditation, Yoga with Swan Michelle
10am Leave for Trillium Lake Viewing and Mirror Lake Hike
Lunch on our own at Government Camp
5pm Yoga with Swan Michelle
6:30pm Dinner at the home
8pm Evening walking meditation
July 21 Thursday
6:30am-8am Homemade scones by Swan Michelle’s Mother, coffee, tea, fruit
8am Meditation, Yoga with Swan Michelle
10am Leave for Tamanawas Fall Hike
Lunch on our own at Government Camp
3pm Zip lining over the Douglas fir Trees
5pm Yoga with Swan Michelle
6:30pm Dinner at the home
8pm Evening meditation, Mountain sky stargazing Sound Bath
July 22, 2024
6:30am-8am Homemade scones by Swan Michelle’s Mother, coffee, tea, fruit
8am Meditation, Yoga with Swan Michelle
10am Leave for Salmon River Hike
2pm Lunch Provided at home
5:30pm Yoga with Swan Michelle
7pm Dinner
8:30pm Evening Satsang, Mantra and Meditation
July 23, 2024
6am Breakfast provided
7am Somatic Healing Meditation with Swan Michelle
8am Morning hike close to home
10am Check out
Leave for airport (some rides are available, yet an Uber is also $70.)
Investment for Retreat:
1. Double shared room $1,200 per person (including meals and all wellness activities, with some transportation needs met when possible to do so) First come first serve.
2. Dormitory style room (full and twin size private beds with 6 people in 1 room) $1,008. (including meals and all wellness activities,with some transportation needs met when possible to do so) First come first serve.
3. Off Site Retreat Drop In: $600 Stay off site at your own chosen location in Government camp, while enjoying our group activities/hikes, all of the yoga/wellness/meditation programs and all meals that are provided
$500 Deposit Required Right Away for any option that you choose.