Yoga Manuals
YOGA THERAPY: A Manual for Yoga as a Holistic Modality for Healing
Designed as a reference for teachers and students interested in yoga as a powerful means of healing, YOGA THERAPY explores yogic principles of energy flow, meditation and breathing alongside anatomical and medical charts and discussions of common physical issues. Based on more than 15 years of education and hands-on work with students, the manual Includes sequences of asana (postures) keyed to specific body parts and illustrations of modified postures as well as assists.
Cost: $25 + shipping
PRENATAL YOGA MANUAL: A Guide to Teach Pre-Natal Yoga Safely and Effectively
Designed as a reference for teachers and students interested in yoga as a powerful means of healing, YOGA THERAPY explores yogic principles of energy flow, meditation and breathing alongside anatomical and medical charts and discussions of common physical issues. Based on more than 15 years of education and hands-on work with students, the manual Includes sequences of asana (postures) keyed to specific body parts and illustrations of modified postures as well as assists.
Cost: $25 + shipping