Spine Suppleness: Yoga Therapy Workshop
Thursday, December 29th
6:00-7:30pm
The stability and mobility of your spine, as the central axis of your universe, is of the utmost importance to your overall health.
LOCATION:
Community Yoga Central | Concord, NC
INVESTMENT: $25
You are as young as your spine is old. What you do most often is engrained in your body tissues.
In this workshop class, we will explore how to find a neutral pelvis and spine. We will explore how to consciously call upon the power of awareness to understand more fully how to stand, sit and move more freely. Join us for an all-levels, fun and informative practice.
For more information and to register, visit https://www.communityyogacentral.org/events-and-workshops.
Location:
Community Yoga Central
160 Manor Ave SW
Concord, NC 28025, United States