A retreat close to home, uptown New Orleans, with Gourmet Chef Anne Churchill, Thai Yoga Massage Therapist Cynthia Krizo, Ayurvedic Practitioners and Yoga Teachers Meghan Hayes and Michelle Baker, & Yoga Therapist Kelly Haas.

Not to be missed, this 2 1/2 day “getaway” will revitalize and nourish your body, mind, spirit, and belly.

Kelly will present on Yoga Therapy and Restorative Yoga for Women’s Health in this close to home, nourishing weekend retreat. Post Mardi Gras and moving into Spring, treat yourself to this Urban Wellness Retreat at Swan River Uptown Shala.

Full weekend schedule includes Friday evening, Saturday afternoon/evening, and Sunday afternoon/evening sessions.

You receive basic Ayurvedic consultations, meals with local gourmet chef, self-care practices and discussions, restorative yoga, yoga nidra, and a custom thai yoga massage.

Sign up at https://www.swanriveryoga.com/.