YOGA THERAPY: A Manual for Yoga as a Holistic Modality for Healing
Designed as a reference for teachers and students interested in yoga as a powerful means of healing, YOGA THERAPY explores yogic principles of energy flow, meditation and breathing alongside anatomical and medical charts and discussions of common physical issues. Based on more than 15 years of education and hands-on work with students, the manual Includes sequences of asana (postures) keyed to specific body parts and illustrations of modified postures as well as assists.
Cost: $25 + shipping
How selfless of Kelly to share her knowledge of the human body, gained from years of experience, in a beautiful and easy-to-read manual. Kelly truly helps all of us to become better teachers and healer and to better understand the biomechanics of the body. Kelly’s Yoga Therapy Manual has been an integral part of how I now structure my classes, specifically when I’m working on privates with someone injured or suffering from pain. Kelly clearly lays out asana sequences specific to opening different areas of the body which is my favorite part of the manual. I carry it with me wherever I go.