Conscious Aging Yoga


One Saturday per month
12:30-2:30pm EST


Native Yoga, Juno Beach, FL and Online via zoom livestream
A zoom link will be sent 30 minutes prior to the event time to every person enrolled


September 10th
October 8th
November 12th

An on-going series of workshop classes to promote mindful living and movement, to address pertinent health issues facing older populations, and to honor the process of healthy aging through discussion and yogic exercises for improved vitality and health. All levels, all ages welcome.

I teach Conscious Aging Yoga as a series of on-going, monthly classes. Each month has a different focus (i.e. osteoporosis, arthritis, healthy hips, etc.).

Classes include discussion and yogic exercises supported with props, like chairs, to modify traditional poses and build strength, stamina, and balance.


$45 per session
or sign up for all 3 for $115

Conscious Aging Series topics

One Saturday per month from 12:30-2:30pm EST

2022 dates and topics:

September 10th: Healthy Bones
October 8th: Healthy Joints
November 12th: Healthy Spine

To sign up, please go to Native Yoga to reserve your spot. Space is limited and fills up in advance.