I have multiple sclerosis, and use a wheelchair for mobility. A private trainer I worked with recommended I try yoga. “Are you kidding me, what can I do? I can’t stand. What would I possible be able to do?”, I said. I met Kelly a few months later at a party but my apprehension continued to grow. Then, shortly after my trainer moved away, and I knew I needed help.
I found it!! Kelly was better than any doctor, physical therapist, or psychologist that I had seen. I was receiving all that in a yoga therapy session. I wish I wouldn’t have procrastinated on starting my yoga journey.
Everyone I send to her for sessions agrees her knowledge of the body is immense.
I am now a pro at pigeon pose and bound angle, so I believe. And, the sessions relax my mind as much as my body. I am blessed.
Don’t overthink whether you should consider yoga therapy like I did. Go! Kelly is top notch at her profession.
Working with Kelly was very healing. Kelly assessed what was wrong and devised corrective exercises. Kelly assigned homework (and was kind when I rarely did them). She’s a great listener, a warm spirit and a wise instructor. My time and money were well spent, in fact working with Kelly was a bargain. I am thankful for her contribution to my health and recommend her most highly and without reservation.
Kelly ‘the hamstring whisperer’ Haas has helped me develop my practice in ways that I never thought possible. As a life long runner, I spent many years with the assumption that my hips and hamstrings would never open, and certain poses were off limits. Kelly, in a playful yet challenging way, offers clear instruction, an AMAZING knowledge of therapeutics, and an inherent belief in her students’ potential. Those combined along with a hilarious sense of humor created a space and class that is hard to compare, where growth is abundant. I am grateful and forever more healthy from her teachings.