Art of Alignment
Module 2: Therapeutic Application
Friday, 8/21 – 6-9pm
Saturday, 8/22 – 11am-2pm
Deepen your understanding of yoga therapeutics, and how to practice yoga safely to facilitate health and healing in the body! We discuss some of the most common yoga injuries and physical misalignments that can lead to or exacerbate injuries.
Practice safety in yoga asana, learn contraindications, and review basic anatomy to greater understand your physical body.
*This course will be available for viewing for 72 hours after live workshop.
More info on training specific at www.swanriveryoga.com.