Art of Alignment (Virtual)
Module 1: Alignment Essentials
July 31st-Aug 1st
Friday, 7/31 – 6-9pm
Saturday, 8/1 – 11am-2pm & 3-6pm
This online workshop is a great opportunity for both teachers and dedicated students to study and experience effective asana alignment.
An aligned yoga asana practice can help clear stuck energy in our body, free us from inefficient daily movement patterns, facilitate better posture, and improve our overall health.
Our virtual gathering includes yoga practice, discussion, and suggested homework assignments. Can’t join us at the scheduled time> All enrolled students will receive access to a recording of the session, that will be available for 72 hours post workshop.
More info on training specific at www.swanriveryoga.com.
Art of Alignment Module 2: Therapeutic Application
For information, click here.