Yoga Asana Lab: June 20-21

Yoga Asana Lab: June 20-21

Yoga Asana Lab June 20-21st, 2020 (with Kelly Haas & Michelle Baker, as a part of Swan River’s 200hr Virtual TT) As a part of our Swan River TT, and open to the public, here are the segments I teach. Join us for one, more, or all. Registration through Swan...
A Rejuvenating Weekend: Concord, N.C. TBA

A Rejuvenating Weekend: Concord, N.C. TBA

A Rejuvenating Weekend To Sooth Body, Mind, & Nervous System in Concord, NC Dates: Fall 2020 TBA Location: Lotus Living Arts Studio 30 Union Street S Concord, NC Yoga is a salve to soothe the nervous system, as well as address areas of tightness and restriction...
Black Friday Silent Retreat Day (Nov 29th)

Black Friday Silent Retreat Day (Nov 29th)

Black Friday Silent Retreat Friday, November 29th 8:30-4:15pm Enjoy practices of inner awareness, meditation, and yoga. Co-Taught by Kelly Haas, Keith Porteous, Laura Johanna, and TQ Sims. SCHEDULE: Full day: 8:30 – 4:15pm, with half day options available...