A Weekend of Asana Alignment Labs & Yoga Therapy Principles October 15-16, 2022 Dates: Saturday, Oct 15Sunday, Oct 16 Investment: 1.5 hour segments = $352.5 hour segments = $55Full weekend = $160 An on-going series of workshop classes to promote mindful living and...
Lower Back & Hip Health Workshop October 23rd, 2-3:30pm Community Yoga Central, Concord, N.C. Dates: October 23rd: 2-3:30pm Investment: $25 per session In this class, you’ll learn tips for improving your posture, alleviating back pain, and creating greater...
A Weekend of Yoga Therapy Principles & Conscious Aging Practices Friday, December 2nd -6-8pm: Spinal Health & PostureSaturday, December 3rd – 1-3:30pm: Bone HealthSaturday, December 3rd – 4:30-6pm : Women’s Health Sunday, Dec 4th –...
Winter Solstice Rituals to Restore & Reflect Thursday, December 22nd 6:00-7:30pm With Kelly Haas & Amber Nedoff This is a gateway time to realign to our goals and plant seeds that creates a new path to light our way. LOCATION: Community Yoga Central | Concord,...
Spine Suppleness: Yoga Therapy Workshop Thursday, December 29th 6:00-7:30pm The stability and mobility of your spine, as the central axis of your universe, is of the utmost importance to your overall health. LOCATION: Community Yoga Central | Concord, NC ...
